Health Classes and Events

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Fit Family Challenge Events and Classes:

WIN BONUS POINTS! Make sure to ask for the bonus code at free classes so you can track your fitness and earn 100 extra points! Ongoing: Mt. Pleasant recreation water exercise

April 28 – May 4

Ongoing: Mt. Pleasant recreation water exercise Thursday April 28: MUSC Yoga Class 12 – 1 pm, CVS Mt. Pleasant, 1676 Highway 17 North, Mt Pleasant, SC 29464

Monday May 2: Yoga in the Meadow 9:00 am – 10:00 am Wannamaker County Park

Monday May 2: Walk and Restore 9:30 am – 10:30 am Palmetto Islands County Park, Caw Caw Interpretive Center, McLeod Plantation Historic Site

Monday May 2: Yoga Unplugged at Folly Beach 5:45 – 6:45 pm Folly Beach County Park

Monday May 2: Monday Night Group Run, 6:30-7:30 pm Fleet Feet Sports Mount Pleasant and Summerville Fleet Feet Sports

Tuesday May 3: Yoga Unplugged at Isle of Palms 5:45 – 6:45 pm Isle of Palms County Park

Tuesday May 3: HIIT the Beach 5:45 – 6:45 pm Folly Beach County Park

Tuesday May 3: Healthy Pregnancy with Dr. Diana Spencer 6:00-7:00 pm Babies-R-Us, 7220 Rivers Ave, North Charleston, SC 29406 Tuesday May 3: Kids Yoga at Kids Play Garden 4:00 – 5:00 pm, 57 Windermere Blvd, Charleston SC 29407 or 320 West Coleman Blvd, Mt. Pleasant SC 29464

Wednesday May 4: 6:45 pm Redzone Boot Camp Pivotal Fitness – West Ashley Bootcamp Studio

Wednesday May 4: Yoga Unplugged at Folly Beach 5:45 – 6:45 pm Folly Beach County Park

May 5 – May 11

Ongoing: Mt. Pleasant recreation water exercise Thursday May 5: Yoga in the Meadow 9:00 am – 10:00 am Wannamaker County Park

Thursday May 5: Walk and Restore 9:30 am – 10:30 am Palmetto Islands County Park, Caw Caw Interpretive Center, McLeod Plantation Historic Site

Thursday May 5: HIIT the Beach 5:45 – 6:45 pm Folly Beach County Park

Thursday May 5: Yoga Unplugged at Isle of Palms 5:45 – 6:45 pm Isle of Palms County Park Saturday May 7: Adventure Out - Family Fitness Day 9:00 - 11 am Marion Square, 329 Meeting Street, Charleston SC 29403

Monday May 9: Yoga in the Meadow 9:00 am – 10:00 am Wannamaker County Park

Monday May 9: Walk and Restore 9:30 am – 10:30 am Palmetto Islands County Park, Caw Caw Interpretive Center, McLeod Plantation Historic Site

Monday May 9: Yoga Unplugged at Folly Beach 5:45 – 6:45 pm Folly Beach County Park

Monday May 9: Monday Night Group Run, 6:30-7:30 pm Fleet Feet Sports Mount Pleasant and Summerville Fleet Feet Sports

Tuesday May 10: Yoga Unplugged at Isle of Palms 5:45 – 6:45 pm Isle of Palms County Park

Tuesday May 10: Healthy Family with Dr. Diana Spencer + Free Wellness Consultation 6 – 7 pm Coastal Spine and Wellness, 3070 N. Highway 17, Suite 200 Mount Pleasant, SC 29466

Tuesday May 10: Walking/Running Clinic 6:30 – 7:30 pm Fleet Feet Sports Mount Pleasant Tuesday May 10: Kids Yoga at Kids Play Garden 4:00 – 5:00 pm, 57 Windermere Blvd, Charleston SC 29407 or 320 West Coleman Blvd, Mt. Pleasant SC 29464 Wednesday May 11: Adventure Out - Good Life Circuit 4:00 - 5:00 pm Cannon Park, 131 Rutledge Ave, Charleston, SC 29401

Wednesday May 11: 6:45 pm Redzone Boot Camp Pivotal Fitness – West Ashley Bootcamp Studio

Wednesday May 11: Yoga Unplugged at Folly Beach 5:45 – 6:45 pm Folly Beach County Park

Wednesday May 11: Pub Run 6:30 – 7:30 pm Triangle Char Bar Mount Pleasant

May 12 – May 18

Ongoing: Mt. Pleasant recreation water exercise Thursday May 12: Yoga in the Meadow 9:00 am – 10:00 am Wannamaker County Park

Thursday May 12: Walk and Restore 9:30 am – 10:30 am Palmetto Islands County Park, Caw Caw Interpretive Center, McLeod Plantation Historic Site

Thursday May 12: Yoga Unplugged at Isle of Palms 5:45 – 6:45 pm Isle of Palms County Park Saturday May 14 Adventure Out - Zumba 11:30 am - 12:30 pm Marion Square, 329 Meeting Street, Charleston, SC 29403

Monday May 16: Yoga in the Meadow 9:00 am – 10:00 am Wannamaker County Park

Monday May 16: Walk and Restore 9:30 am – 10:30 am Palmetto Islands County Park, Caw Caw Interpretive Center, McLeod Plantation Historic Site

Monday May 16: Yoga Unplugged at Folly Beach 5:45 – 6:45 pm Folly Beach County Park

Monday May 16: Monday Night Group Run, 6:30-7:30 pm Fleet Feet Sports Mount Pleasant and Summerville Fleet Feet Sports

Tuesday May 17: Yoga Unplugged at Isle of Palms 5:45 – 6:45 pm Isle of Palms County Park

Tuesday May 17: Healthy Family with Dr. Diana Spencer + Free Wellness Consultation 6 – 7 pm Coastal Spine and Wellness, 3070 N. Highway 17, Suite 200 Mount Pleasant, SC 29466

Tuesday May 17: Walking/Running Clinic 6:30 – 7:30 pm Summerville Fleet Feet Sports Tuesday May 17: Kids Yoga at Kids Play Garden 4:00 – 5:00 pm, 57 Windermere Blvd, Charleston SC 29407 or 320 West Coleman Blvd, Mt. Pleasant SC 29464

Wednesday May 18: 6:45 pm Redzone Boot Camp Pivotal Fitness – West Ashley Bootcamp Studio

Wednesday May 18: Yoga Unplugged at Folly Beach 5:45 – 6:45 pm Folly Beach County Park

Wednesday May 18: Pub Run 6:30 – 7:30 pm Dog & Duck Summerville Location

May 19 – May 25

Ongoing: Mt. Pleasant recreation water exercise Thursday May 19: Yoga in the Meadow 9:00 am – 10:00 am Wannamaker County Park

Thursday May 19: Walk and Restore 9:30 am – 10:30 am Palmetto Islands County Park, Caw Caw Interpretive Center, McLeod Plantation Historic Site

Thursday May 19: Yoga Unplugged at Isle of Palms 5:45 – 6:45 pm Isle of Palms County Park Saturday May 21: MUSC Urban Farm Saturday Center 9:00 - 11:00 am MUSC WellnessSaturday May 21: Adventure Out - Yoga 9:00 - 10:00 am Brittlebank Park, 0 Lockwood Blvd, Charleston, SC 29403

Monday May 23: Yoga in the Meadow 9:00 am – 10:00 am Wannamaker County Park

Monday May 23: Walk and Restore 9:30 am – 10:30 am Palmetto Islands County Park, Caw Caw Interpretive Center, McLeod Plantation Historic Site

Monday May 23: Yoga Unplugged at Folly Beach 5:45 – 6:45 pm Folly Beach County Park

Monday May 23: Monday Night Group Run, 6:30-7:30 pm Fleet Feet Sports Mount Pleasant and Summerville Fleet Feet Sports

Tuesday May 24: Yoga Unplugged at Isle of Palms 5:45 – 6:45 pm Isle of Palms County Park

Tuesday May 24: Healthy Family with Dr. Diana Spencer + Free Wellness Consultation 6 – 7 pm Coastal Spine and Wellness, 3070 N. Highway 17, Suite 200 Mount Pleasant, SC 29466

Tuesday May 24: Beat the Heat 6:30-7:30 pm Fleet Feet Mount Pleasant Tuesday May 24: Kids Yoga at Kids Play Garden 4:00 – 5:00 pm, 57 Windermere Blvd, Charleston SC 29407 or 320 West Coleman Blvd, Mt. Pleasant SC 29464 Wednesday May 25: Adventure Out - Good Life Circuit 4:00 - 5:00 pm Cannon Park, 131 Rutledge Ave, Charleston, SC 29401

Wednesday May 25: 6:45 pm Redzone Boot Camp Pivotal Fitness – West Ashley Bootcamp Studio

Wednesday May 25: Yoga Unplugged at Folly Beach 5:45 – 6:45 pm Folly Beach County Park

Wednesday May 25: Pub Run 6:30 – 7:30 pm Triangle Char Bar Mount Pleasant

Wednesday May 25: Beat the Heat 6:30 – 7:30 pm Fleet Feet Summerville

May 26 – June 1

Ongoing: Mt. Pleasant recreation water exercise Thursday May 26: Yoga in the Meadow 9:00 am – 10:00 am Wannamaker County Park

Thursday May 26: Walk and Restore 9:30 am – 10:30 am Palmetto Islands County Park, Caw Caw Interpretive Center, McLeod Plantation Historic Site

Thursday May 26: Yoga Unplugged at Isle of Palms 5:45 – 6:45 pm Isle of Palms County Park

Saturday May 28: Beat the Heat 7:00 – 7:45 am Mount Pleasant Fleet Feet Sports and Summerville Fleet Feet Sports

Saturday May 28: Saturday Morning Group Run 7:45 – 8:45 am Mount Pleasant Fleet Feet Sports

Monday May 30: Yoga in the Meadow 9:00 am – 10:00 am Wannamaker County Park

Monday May 30: Walk and Restore 9:30 am – 10:30 am Palmetto Islands County Park, Caw Caw Interpretive Center, McLeod Plantation Historic Site

Monday May 30: Yoga Unplugged at Folly Beach 5:45 – 6:45 pm Folly Beach County Park

Monday May 30: Monday Night Group Run, 6:30-7:30 pm Fleet Feet Sports Mount Pleasant and Summerville Fleet Feet Sports

Tuesday May 31: Yoga Unplugged at Isle of Palms 5:45 – 6:45 pm Isle of Palms County Park

Tuesday May 31: Healthy Family with Dr. Diana Spencer + Free Wellness Consultation 6 – 7 pm Coastal Spine and Wellness, 3070 N. Highway 17, Suite 200 Mount Pleasant, SC 29466

Tuesday May 31: Beat the Heat 6:30 – 7:30 pm Mount Pleasant Fleet Feet Sports Tuesday May 31: Kids Yoga at Kids Play Garden 4:00 – 5:00 pm, 57 Windermere Blvd, Charleston SC 29407 or 320 West Coleman Blvd, Mt. Pleasant SC 29464

Wednesday June 1: Beat the Heat 6:30 – 7:30 pm Summerville Mount Pleasant

June 2 – June 8

Ongoing: Mt. Pleasant recreation water exercise Thursday June 2: Yoga in the Meadow 9:00 am – 10:00 am Wannamaker County Park

Thursday June 2: Walk and Restore 9:30 am – 10:30 am Palmetto Islands County Park, Caw Caw Interpretive Center, McLeod Plantation Historic Site

Saturday June 4: Beat the Heat 7:00 – 7:45 am Mount Pleasant Fleet Feet Sports and Summerville Fleet Feet Sports

Saturday June 4: Saturday Morning Group Run 7:45 – 8:45 am Mount Pleasant Fleet Feet SportsSaturday June 4: Adventure Out - Yoga 9:00 - 10:00 am Hampton Park, 30 Mary Murray Drive, Charleston, SC 29403 Saturday June 4: MUSC Urban Farm Saturday Center 9:00 - 11:00 am MUSC Wellness

Saturday June 4: Body Pump @ 10 am and Zumba @ 11:15 am Pivotal Fitness – West Ashley Boot Camp Studio

Monday June 6: Yoga in the Meadow 9:00 am – 10:00 am Wannamaker County Park

Monday June 6: Walk and Restore 9:30 am – 10:30 am Palmetto Islands County Park, Caw Caw Interpretive Center, McLeod Plantation Historic Site

Monday June 6: Monday Night Group Run, 6:30-7:30 pm Fleet Feet Sports Mount Pleasant and Summerville Fleet Feet Sports

Tuesday June 7: Healthy Pregnancy with Dr. Diana Spencer 6 – 7 pm Babies-R-Us, 7220 Rivers Ave, North Charleston SC 29406

Tuesday June 7: Beat the Heat 6:30 – 7:30 pm Fleet Feet Mount Pleasant Tuesday June 7: Kids Yoga at Kids Play Garden 4:00 – 5:00 pm, 57 Windermere Blvd, Charleston SC 29407 or 320 West Coleman Blvd, Mt. Pleasant SC 29464

Wednesday June 8: Beat the Heat 6:30- - 7:30 pm Summerville Fleet Feet Sports

Wednesday June 8: Yoga Unplugged at Folly Beach 5:45 – 6:45 pm Folly Beach County Park

Wednesday June 8: Pub Run 6:30 – 7:30 pm Triangle Palmetto Brewery, 289 Huger Street Charleston SC

June 9 – June 15

Ongoing: Mt. Pleasant recreation water exercise Thursday June 9: Yoga in the Meadow 9:00 am – 10:00 am Wannamaker County Park

Thursday June 9: Walk and Restore 9:30 am – 10:30 am Palmetto Islands County Park, Caw Caw Interpretive Center, McLeod Plantation Historic Site

Saturday June 11: Beat the Heat 7:00 – 7:45 am Mount Pleasant Fleet Feet Sports and Summerville Fleet Feet Sports Saturday June 11: Adventure Out - Yoga 9:00 - 10:00 am Hampton Park, 30 Mary Murray Drive, Charleston, SC 29403

Saturday June 11: Saturday Morning Group Run 7:45 – 8:45 Mount Pleasant Fleet Feet Sports

Saturday June 11: Body Pump @ 10 am and Zumba @ 11:15 am Pivotal Fitness – West Ashley Boot Camp Studio

Monday June 13: Yoga in the Meadow 9:00 am – 10:00 am Wannamaker County Park

Monday June 13: Walk and Restore 9:30 am – 10:30 am Palmetto Islands County Park, Caw Caw Interpretive Center, McLeod Plantation Historic Site

Monday June 13: Monday Night Group Run, 6:30-7:30 pm Fleet Feet Sports Mount Pleasant and Summerville Fleet Feet Sports

Tuesday June 14: Beat the Heat 6:30 – 7:30 pm Mount Pleasant Fleet Feet Sports

Tuesday June 14: Healthy Family with Dr. Diana Spencer + Free Wellness Consultation 6 – 7 pm Coastal Spine and Wellness, 3070 N. Highway 17, Suite 200 Mount Pleasant, SC 29466 Tuesday June 14: Kids Yoga at Kids Play Garden 4:00 – 5:00 pm, 57 Windermere Blvd, Charleston SC 29407 or 320 West Coleman Blvd, Mt. Pleasant SC 29464 Wednesday June 15: Adventure Out - Good Life Circuit 4:00 - 5:00 pm Cannon Park, 131 Rutledge Ave, Charleston, SC 29401

Wednesday June 15: Pub Run 6:30 – 7:30 pm Montreux Summerville

Wednesday Jun 15: Beat the Heat 6:30 – 7:30 pm Summerville Fleet Feet Sports

June 16 – June 22

Ongoing: Mt. Pleasant recreation water exercise Thursday June 16: Yoga in the Meadow 9:00 am – 10:00 am Wannamaker County Park

Thursday June 16: Walk and Restore 9:30 am – 10:30 am Palmetto Islands County Park, Caw Caw Interpretive Center, McLeod Plantation Historic Site

Saturday June 18: Beat the Heat 7:00 – 7:45 am Mount Pleasant Fleet Feet Sports and Summerville Fleet Feet Sports

Saturday June 18: Saturday Morning Group Run 7:45 – 8:45 am Mount Pleasant Fleet Fee Saturday June 18: Saturday Morning Group Run 7:45 – 8:45 am Mount Pleasant Fleet Feet Sports

Saturday June 18: Body Pump @ 10 am and Zumba @ 11:15 am Pivotal Fitness – West Ashley Boot Camp Studio

Monday June 20: Yoga in the Meadow 9:00 am – 10:00 am Wannamaker County Park

Monday June 20: Walk and Restore 9:30 am – 10:30 am Palmetto Islands County Park, Caw Caw Interpretive Center, McLeod Plantation Historic Site

Monday June 20: Monday Night Group Run, 6:30-7:30 pm Fleet Feet Sports Mount Pleasant and Summerville Fleet Feet Sports

Tuesday June 21: Healthy Family with Dr. Diana Spencer + Free Wellness Consultation 6 – 7 pm Coastal Spine and Wellness, 3070 N. Highway 17, Suite 200 Mount Pleasant, SC 29466

Tuesday June 21: Beat the Heat 6:30 – 7:30 pm Mount Pleasant Fleet Feet Sports Tuesday June 21: Kids Yoga at Kids Play Garden 4:00 – 5:00 pm, 57 Windermere Blvd, Charleston SC 29407 or 320 West Coleman Blvd, Mt. Pleasant SC 29464 Wednesday June 22: Adventure Out - Good Life Circuit 4:00 - 5:00 pm Cannon Park, 131 Rutledge Ave, Charleston, SC 29401

Wednesday June 22: Pub Run 6:30 – 7:30 pm Palmetto Brewery 289 Huger Street Charleston

June 23 – June 26

Ongoing: Mt. Pleasant recreation water exercise Thursday June 23: Yoga in the Meadow 9:00– 10:00 am Wannamaker County Park

Thursday June 23: Walk and Restore 9:30– 10:30 am Palmetto Islands County Park, Caw Caw Interpretive Center, McLeod Plantation Historic Site

Saturday June 25: Beat the Heat 7:00 – 7:45 am Mount Pleasant Fleet Feet Sports and Summerville Fleet Feet Sports

Saturday June 25: Saturday Morning Group Run 7:45 – 8:45 am Mount Pleasant Fleet Feet Sports

Saturday June 25: Body Pump @ 10 am and Zumba @ 11:15 am Pivotal Fitness – West Ashley Boot Camp Studio

Keywords Events Fit Family Challenge health Lowcountry Parent MUSC

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