What: T’ai chi is a gentle exercise for young and old alike that often is referred to as moving meditation.

When: 7 p.m. Mondays; 12:30 p.m. Tuesdays; 9:30 a.m. Saturdays

Where: Masters Studios of Self Defense, 1888 Raoul Wallenberg Blvd.

Price: Call for pricing options

More Info: 766-4376 or mastersstudios.com

What: “Current Trends in the Management of Glioblastoma Multiforme.” Presented by Dr. Nicholas G. Avgeropoulos. This lecture is geared toward health care providers. Registration required. Email amy.delaney@merck.com.

When: 5:30 p.m. May 8 Where: Anson, 12 Anson St.

More Info: 803-378-7412 or musc.edu/neurosciences/btam

What: Build the strength of an aerialist with a class using various aerial apparatuses. No experience needed.

When: 5:30-6:30 p.m. Tuesdays through May 29

Where: Catalyst Creative Arts Studios, 13 Amy Elsey Dr.

Price: $20 to drop in, discounts available for multiple classes purchased at once

More Info: 849-7752 or www.aerialfit.com

What: Beginner-intermediate lessons by local dancers. Contact Nina Fair at ninafair@bellsouth.net.

When: 7:30-9:30 p.m. Tuesdays Where: MUSC Harper Student Center, 45 Courtenay Drive

Price: $5 per session More Info: 345-4930 or www.facebook.com/groups/141687102929/

What: Black belt instructors will safely guide your child and teach them commands, fundamental kicks and punches. For ages 3-5.

When: 3 p.m. Wednesdays Where: Arts For Fitness, 539 Long Point Rd.

Price: Call for pricing options.

More Info: 556-4391 or www.artsforfitness.com

What: Charleston Department of Recreation presents a day of athletics for those 50 and up. Age divisions are 50-59, 60-69, 70-79 and 80+.

When: 9 a.m. breakfast, 10 a.m. events begin, May 10

Where: Bees Landing Recreation Center, 1580 Ashley Garden Blvd.

More Info: 402-4571

What: Food Addicts in Recovery Anonymous is a 12-step program for anyone with food obsession, overeating, undereating and bulimia.

When: 7-8:30 p.m. every Thursday

Where: Call for meeting location.

Price: Free More Info: 242-8190 or www.foodaddicts.org

What: The S.C. Chapter of the Alzheimer’s Association will host its annual charity gala with cocktails, a silent auction, dinner and live music from the Oasis Band. The event is black tie optional and reservations are required. Group seating and sponsorships are available.

When: 6 p.m. May 11 Where: The Francis Marion Hotel, 387 King St.

Price: $100 More Info: 800-860-1444 or www.fmnball.org

What: The Leslie McCravy Memorial 5K Run/Walk will benefit Pet Helpers. After-party to be held immediately following the awards ceremony at Blu Restaurant & Bar, with music by Calhoun’s Calling. Registration includes T-shirt (while supplies last).

When: 8 a.m. May 12 Where: Edwin S. Taylor Fishing Pier, 101 E. Arctic Ave.

Price: $30 adults/$15 children More Info: 795-1110 or www. lesliemccravyrun.com

What: Women’s 90-minute 12-step Codependents Anonymous group.

When: 9:15-10:45 a.m. Saturdays

Where: St. Matthews Lutheran Church, 405 King St.

More info: Contact Lou P. at lhparker88@gmail.com.

What: S.C. Chapter of the Cystic Fibrosis Foundation will host its annual “Great Strides” walk and challenge course as a fundraiser as part of the National Cystic Fibrosis Awareness Month.

When: 10 a.m. May 12 Where: Sullivan’s Island, Station 16

More Info: 388-5968 or great strides.cff.org

What: An evening of music and fun benefiting MUSC brain tumor research. Features musicians Mac Leaphart & My Ragged Company, Rawberry Jam, Taco Donkey and The Dubplates, drawings, silent auction and more.

When: 6:30 p.m. May 12 Where: King Street Grille, 1291 Folly Road.

Price: $10 in advance, $15 at the door

More Info: 792-6592 or musc.edu/neurosciences/btam

What: The mission of the Tuesday Morning La Leche League Breast-feeding Gathering is to help mothers worldwide to breast-feed through support, information and education and to promote a better understanding of breast-feeding as an important element in the healthy development of the baby and mother. All breast-feeding mothers or mothers-to-be and babies welcome.

When: 9:30-11 a.m. May 15, June 19, July 17

Where: Mount Pleasant Hospital, 3500 U.S. Highway 17

Price: Free More Info: 388-5895 or www. lllusa.org/web/Charleston MtPleasantNSC.html

What: Join Dr. Majeski to learn about available nonprescription treatments for allergies and how and when an allergist can help.

When: 10-11 a.m. May 16 Where: Del Webb at Cane Bay Plantation, 325 Palmetto Point Drive

Price: Free More Info: 402-CARE (2273) or www.rsfh.com/calendar.aspx

What: Annual worldwide awareness event with a slow, silent ride around the Peninsula with police officers in honor of cyclists who have died or been injured in traffic accidents on public roadways. A reception will follow.

When: 6 p.m. May 16 Where: Hampton Park, 30 Mary Murray Blvd.

More Info: 724-3776

What: All breast-feeding mothers and mothers-to-be interested in breast-feeding are welcome to come to meetings or call one of the leaders for information. Babies are welcome at meetings.

When: 10:15-11:45 a.m. May 18, June 15, July 20

Where: John Wesley United Methodist Church, 626 Savannah Highway.

Price: Free More Info: 478-0468 or www. lllusa.org/web/WestAshleySC.html

To get your events in the calendar, post your listings online at http://events.postandcourier.com or email calendar@postandcourier.com.