Things to Do Wednesday, July 20, 2016

File photo/AP See "Inside Out" under the stars tonight at the weekly Starlight Cinema event.

What: Trek through many distinct habitats will to view and discuss a variety of birds, butterflies and other organisms. A paid chaperone is required for participants ages 15 and under. Registration is not required.

When: 8:30 a.m. July 20

Where: Caw Caw Interpretive Center, 5200 Savannah Highway, Ravenel

Price: $10

More Info: Click here.

What: Chair yoga is a gentle practice of traditional yoga poses performed while sitting in a chair or using a chair for support when standing. The practice aims to improve range of motion, reduce stress and pain, and increase the overall sense of well-being.

When: 11:15 a.m.

Where: Move IT Office, 2090 Executive Hall Road Suite 170, Charleston

Price: $10

More Info: Click here.

What: Build your confidence about managing ongoing health condition(s) in this six-week program. Learn tips and tools for handling pain and fatigue, eating well and talking with your doctor.

When: 1:30-3:30 p.m. Wednesdays July 20-Aug. 24

Where: ICU Conference Room, Second Floor, Roper St. Francis Mount Pleasant Hospital, 3500 Highway 17 N, Mount Pleasant

Price: $15 donation

More Info: Click here.

What: The program will include works by French composers, as well as “Hungarian Fantasy” by Doppler and “Nocturne and Waltz” by Chopin, performed by flutist Christine Arant and pianist Pedro Uced, faculty with the Charleston Academy of Music.

When: 4:30 p.m.

Where: Bishop Gadsden Chapel, 1873 Camp Rd, James Island

Price: Free

More Info: Click here.

What: King of Pops in partnership with the city of North Charleston will host a free community yoga class twice a month at Riverfront Park. King of Pops popsicles will be available for purchase after class. Bring your mat and a towel.

When: 6-6:45 p.m.

Where: The Riverfront Park, 1001 Everglades Ave, North Charleston

Price: Free

More Info: Click here.

What: The weekly Coastal Fiesta at Wild Dunes features a build-your-own-taco bar with ceviche, chipotle, peel-and-eat shrimp, mixed green salad, tortilla chips with pico de gallo, guacamole and queso, along with fruit tarts and churros for dessert. Reservations required.

When: 6-8 p.m.

Where: Palmetto Hall, Wild Dunes Resort, 1 Sundial Circle, Isle of Palms

Price: $25 adult; $10 child; free ages 2 years and younger; $20 additional for unlimited house wine, beer and margaritas

More Info: Click here.

What: Chef Greg Garrison of Prohibition will partner with GrowFood Carolina to celebrate the bounty of local summer tomatoes, and joined by chef Tim Morton of Mercantile + Mash, will showcase the versatile summer ingredient with a six-course menu featuring tomato-based dishes along with several unique, tomato-inspired cocktails. Reservations required.

When: 6-9 p.m.

Where: Prohibition, 457 King St., downtown Charleston

Price: $95 per person

More Info: Click here.

What: This week’s Barn Jam, presented by Awendaw Green, will feature live music from Ultra City (punk/alternative rock), The Fustics (folk/rock/Americana), Wasted Wine (gypsy punk/Euro-folk rock/cabaret), Shelly Waters (country/Americana/blues) and Kevin Marshall & The Jay-Walkers (Americana/rock/country/blues). BYOB.

When: 6-10 p.m.

Where: Sewee Outpost, 4853 U.S. Highway 17, Awendaw

Price: $5 suggested donation

More Info: Click here.

What: This month’s Beer School event, “Gluten Be Gone,” will showcase a look at gluten-free options for drinking: a gluten-free beer, a gluten-removed beer, as well as cider and meads, paired with gluten-free snacks.

When: 6:30-9 p.m.

Where: Edmund’s Oast, 1081 Morrison Drive, downtown Charleston

Price: $45 per person

More Info: Click here.

What: Starlight Cinema is a weekly, family movie series presented by Freshfields Village. Wednesday’s screening will be “Inside Out.” Guests are encouraged to bring a beach chair or blanket for the event.

When: 8:30 p.m.

Where: Freshfields Village Green, 149 Village Green Lane, Johns Island

Price: Free

MOre Info: Click here.