Videos
Kettlebells are increasingly used in personal training studios as part of a regimen of exercises. The weights with handles offer a workout that focuses on core strength and cardiovascular fitness.
Latest Videos
-
Kettlebells
April 26, 2011
Kettlebells are increasingly used in personal training studios as part of a regimen of exercises. The weights with handles offer a workout that focuses on core strength and cardiovascular fitness.
-
Race to the Altar
March 8, 2011
Andy Cook and Tina Berwanger won the Carnival Cruise Lines' "Race to the Altar" contest, a promotion that is part of the Cooper River Bridge Run.
-
Stephanie Carter advocates for women's heart health
February 1, 2011
Stephanie Carter advocates for women's heart health
After her mother died at age 47 of a heart attack in 2007, Stephanie Seay Carter changed her lifestyle - eating better and exercising - and became an advocate for heart health, including organizing the Go Red! Heart 5K Run and Walk on Feb. 12.
-
Bikram Yoga
January 11, 2011
The second of two Bikram Yoga Charleston studios opened last weekend in downtown Charleston, reflecting the continued growth and interest in yoga in the area.
-
Biggest Loser Works Out
September 21, 2010
Biggest Loser contestant Allie Ishcomer works out at the Family Circle Tennis Center with personal trainers Amanda Roush and Jennifer Gerhardt.
