DRS. OZ AND ROIZEN: Does gum make you smarter?
Was Mel Blanc (the voice of Bugs Bunny) chewing gum when the cartoon Bugs munched a carrot and uttered the famous words “What’s up, Doc?”
We think he was. There’s some evidence that chewing gum helps you stay sharp and understand more, so it would make sense that both Mel and Bugs would come to us “Docs” for answers. (Clearly, Bugs was ahead of his time. Consider that his Real Age hasn’t changed since 1938 and he continues to make kids want to eat their root vegetables!)
How can that sliver of rubbery sweetness help your thinking? When you chew, muscles and nerves are activated, and there’s increased blood flow to parts of the brain.
And chewing (sugarless, thank you) gum juices up the salivary glands, which aids digestion, and we know that the gut is your second brain center. Add to that the physical activity involved in a good long chew.
As we reported earlier, 2,000 full-time, gum-chomping workers said chewing cut stress and depression. (Even though the study was funded by a gum manufacturer, we see some truth in it.)
Other studies have said that chewing gum can help you lose weight, and we do think you may reduce food cravings temporarily with a stick of gum.
So, our tip? If you believe chewing gum can help you lose weight, lessen depression, relieve stress and improve focus, guess what? It probably will. It worked for Michael Jordan, who was famous for his game-winning gum-chewing, which was rumored to help him concentrate.
Mehmet Oz, M.D. is host of “The Dr. Oz Show,” and Mike Roizen, M.D. is Chief Medical Officer at the Cleveland Clinic Wellness Institute. For more information go to www.RealAge.com.

Comments { }
Postandcourier.com is pleased to offer readers the enhanced ability to comment on stories. We expect our readers to engage in lively, yet civil discourse. Postandcourier.com does not edit user submitted statements and we cannot promise that readers will not occasionally find offensive or inaccurate comments posted in the comments area. Responsibility for the statements posted lies with the person submitting the comment, not postandcourier.com. If you find a comment that is objectionable, please click "report abuse" and we will review it for possible removal. Please be reminded, however, that in accordance with our Terms of Use and federal law, we are under no obligation to remove any third party comments posted on our website. Read our full Terms and Conditions.