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Recent Articles


Sidestep holiday weight-gain traps

Want to wake up on New Year's Day without regretting all those cookies, latkes or bubbly holiday toasts? You can, with these 10...


New heart-health rules help calculate your risk

There's been a lot of debate about the new Cardiovascular Disease Prevention Guidelines targeting cholesterol management and...


How a dose of optimism can make you healthier

What’s something that feels amazing, is contagious and actually could save your life?


Health care benefit that could save your life and your job

Forget the political brawls and epic website crashes. When we think about the Affordable Care Act, we’re excited about an...


Get your daily dose of life-saving lycopene

The summer’s last vine-ripened tomato may be a sweet memory, but you still can get your daily dose of its cancer-fighting,...


Testosterone replacement news you can use

Hey guys, are you thinking now may be your T-time? We’re not talking about a round of golf with your weekly foursome.


The diet that scares off cancer

The most-feared health risk in North America is the big “C,” but in one recent survey, not even half of all adults...


Revitalize your DNA

At last, we’ve got solid proof: You can renew and revitalize the DNA embedded in your cells to make improvements in your...


Your good health is the ultimate aphrodisiac

Justin Timberlake rocketed to the top of the Billboard Hot 100 in 2006 by bringing “SexyBack,” which could be the...


Inspiration to kick the habit

Remember those hard-hitting anti-smoking commercials that aired on TV last spring?

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